Runners are constantly striving to improve their performance and achieve faster times. However, a new trend has emerged in recent years – the practice of slow running. Slow running, also known as zone 2 running, emphasizes running at a comfortable pace that allows for conversation. This approach is gaining popularity due to its numerous benefits
Health
Lupus is an autoimmune disease that affects approximately 5 million individuals, primarily women of childbearing age. This condition occurs when the immune system mistakenly attacks healthy tissue, leading to chronic inflammation that can potentially damage any organ in the body. Early diagnosis and treatment are crucial for managing lupus and minimizing its impact on individuals’
The journey of aging brings about various changes in the body, one of which is the increased accumulation of body fat. While society tends to focus on the aesthetic aspect of being overweight, medical professionals delve deeper into the health implications of fat byproducts in the body. Fatty acids, the building blocks of fats, are
When we are presented with the opportunity of a financial reward, our brains typically respond with anticipation and excitement. However, a recent study has revealed that individuals with clinical depression lack this feeling of reward anticipation, along with the accompanying pupil dilation. This research sheds light on the connection between depression and the brain’s reward
Buruli ulcer, also known as Bairnsdale ulcer, has been a growing concern in Victoria, with an alarming increase in the number of cases reported each year. In 2020 alone, 363 people were diagnosed with this flesh-eating bacteria infection, marking the highest number since 2004. The threat of this debilitating disease has raised questions about its
Early gestation, a significant but enigmatic period in human development, has recently captured the attention of researchers studying schizophrenia. Through an extensive analysis of genetic data, a team led by Harvard Medical School clinician-scientist Eduardo Maury uncovered two gene deletions associated with schizophrenia that likely occur during this critical formative stage. These findings challenge the
Depression and cancer are two complex medical conditions that have been extensively studied. Recent research suggests that there may be a connection between these two conditions. The immune system’s response to cancer cells can be negatively impacted by psychological stress and depression. This raises an intriguing question: Can antidepressants help enhance the body’s ability to
As our understanding of autism progresses, it becomes increasingly evident that our preconceived notions were gravely flawed. A groundbreaking study conducted on mice has revealed that both male and female brains are equally susceptible to autism, challenging the long-held belief that this disorder predominantly affects males. Led by neuroscientist Manish Kumar Tripathi from the Hebrew
Multiple sclerosis (MS) is a debilitating autoimmune disease that affects a significant number of individuals worldwide. Over the years, researchers have suspected that the Epstein-Barr virus (EBV) could play a crucial role in triggering the development of MS. However, understanding the precise mechanism by which the virus instigates the immune system to attack its own
The emergence of Wegovy, Ozempic, and Mounjaro as weight loss and diabetes drugs has brought attention to the underlying mechanisms of metabolic disease. These drugs target regulatory pathways involved in obesity and diabetes, providing breakthroughs in weight loss and blood sugar control. However, it is essential to understand the inspiration behind the development of these
Cannabis, commonly known for its psychoactive effects, has long been associated with a notorious side effect – the munchies. This phenomenon, characterized by intense cravings for food, has intrigued scientists for years. Neuroscientists at Washington State University (WSU) have recently made groundbreaking discoveries regarding the mechanisms behind this effect. By researching the real-time activity in
In a groundbreaking discovery, researchers have identified an unexpected correlation between smoking and improved outcomes for cancer patients undergoing treatment. This finding has led to the development of a novel approach to cancer therapy, involving the use of foam infused with carbon monoxide (CO). Initial tests on mice and human tissue have shown promising results,
Climate change has long been recognized as a grave threat to the survival of polar bears. However, these majestic creatures now face a new deadly challenge: bird flu. Recent reports have confirmed that a polar bear from northern Alaska has succumbed to the disease. This development raises concerns about the implications of bird flu for
As we set our resolutions for the year ahead, one of the most popular goals is to be more physically active. Many people turn to activity trackers to help them achieve this goal. These devices have gained popularity in recent years, but are they really worth the investment? In this article, we will explore the
The Food and Drug Administration (FDA) in the US is sounding the alarm on a dangerous tipping point regarding vaccinations. According to FDA Commissioner Robert Califf and FDA vaccine regulator Peter Marks, the country is on the verge of having an insufficient number of vaccinated individuals to protect those who are unvaccinated. This situation could