Since the emergence of long COVID-19 in 2020, it has significantly impacted the well-being and productivity of individuals worldwide, leading to a massive economic burden on societies. The condition manifests as a collection of persistent symptoms following infection with the SARS-CoV-2 virus, ranging from respiratory issues to debilitating fatigue and chronic diseases like heart failure
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The importance of sleep is undeniable, as it affects our daily functioning and overall well-being. Many of us struggle to maintain a healthy sleep routine, often searching for solutions to improve our quality of sleep. One common belief is that intense exercise close to bedtime can disrupt sleep patterns, leaving individuals restless and unable to
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The idea of using moss to terraform Mars is not new, but recent research by ecologist Xiaoshuang Li and colleagues at the Chinese Academy of Sciences has shed light on the potential of this non-vascular plant to transform the barren landscape of the red planet. This article delves into the possibility of introducing mosses like
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Optical spectrometers play a crucial role in measuring and analyzing light properties across the electromagnetic spectrum. Traditionally, these instruments have been associated with bulky and expensive designs, limiting their use to specialized facilities. However, in recent years, there has been a growing trend towards developing more compact and affordable optical spectrometers that can be deployed
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